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Trauma & Complex Trauma Therapy in New Jersey

Therapy for children, teens, adults, couples, and families carrying the weight of difficult histories, with a focus on complex trauma, in person in Metuchen, NJ and virtually across New Jersey.

At a glance

Where
In person in Metuchen, NJ and telehealth across New Jersey
Clinicians
Chandni Patel (Accepting new clients)Jacob Ventricelli (Accepting new clients)Andrew H. Kim (Waitlist)Dan Juengst (Waitlist)
Ages
Children, Adolescents, Young adults, Adults, Older adults
Cost
In-network with
  • Horizon Blue Cross Blue Shield of New Jersey
  • Aetna
  • Cigna Healthcare
  • United Healthcare/Optum
  • Optum
  • Oscar Health
  • Medicare
Self-pay $200 per session; Good Faith Estimate
Scheduling
Evenings and weekends available
Kintsugi pottery with golden repair lines — trauma therapy in New Jersey

When the Past Lives in the Present

Trauma does not always look like a single defining event. It can be a childhood that asked too much, relationships that left marks, losses never fully grieved, or a life built around survival rather than thriving. The effects show up in the present — in emotional patterns that feel outsized, relational dynamics that repeat despite your best efforts, a nervous system that stays on guard, and protective strategies that come at the cost of connection, rest, or openness to life.

Our Approach to Trauma

Our clinicians work with children, teens, adults, couples, and families carrying the residue of adverse or overwhelming experiences, using modalities that go beyond symptom reduction. IFS helps you understand the protective parts that formed in response to difficulty. Psychodynamic therapy explores the patterns and defenses that continue to shape your life. Attachment-based approaches address how early relational experiences influence the way you connect and feel safe today — all at a pace that respects your capacity and autonomy.

What We Treat

We work with children, teens, adults, couples, and families navigating complex trauma, PTSD, childhood adversity, attachment wounds, and grief — including those who may not identify as “trauma survivors” but recognize that something from the past continues to shape how they feel and relate. Our outpatient practice is best suited for clients ready to engage in weekly care, whether beginning therapy or transitioning from a higher level of care into sustained clinical support.

We do not use EMDR. Our clinicians are trained in modalities, including IFS, psychodynamic therapy, and attachment-based approaches, that are well-suited to the kind of sustained, relational trauma work that unfolds over time.

Clinicians who work in this area

Dan Juengst

Dan Juengst

MSW, LSW

Waitlist for new clients

Practices under clinical supervision

Therapy Aligned is not a crisis service. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline), or call 911 in an emergency.

Trauma Therapy in Metuchen and Online Across NJ

Sessions are available to children, teens, adults, couples, and families in person in Metuchen and virtually across New Jersey. Virtual sessions use secure, HIPAA-compliant telehealth. We are in-network with Horizon BCBS, Aetna, Cigna, United Healthcare/Optum, Oscar, and Medicare, with self-pay options also available. If you have been carrying something heavy and are ready to begin understanding it rather than just managing it — we are here. You do not need to have it all figured out before you start.

IFS Psychodynamic Attachment-Based DBT ACT CBT Existential

What the Research Shows

Trauma is more common than many realize, and it can be worked through.

  • • An estimated 6.8% of U.S. adults experience PTSD at some point in their lives. (NIMH)
  • • 63.9% of U.S. adults report at least one adverse childhood experience (ACE), and 17.3% report four or more — a marker of the cumulative histories many clients carry into therapy. (CDC / BRFSS)
“You can get better with treatment.” — National Institute of Mental Health

Frequently Asked Questions

What is trauma therapy and how does it work?

Trauma therapy helps you process overwhelming experiences that continue to affect your emotions, relationships, and sense of safety. At Therapy Aligned, we use IFS, psychodynamic, attachment-based, and DBT approaches — working at your pace, not on a fixed protocol timeline.

Do you offer trauma and complex trauma therapy in New Jersey?

Yes. Our clinicians focus on trauma and complex trauma, including childhood adversity, relational wounds, and grief. We work with the whole picture, beyond isolated symptoms.

Do you use EMDR for trauma therapy?

We do not use EMDR. Our modalities, including IFS, psychodynamic, and attachment-based therapy, are well-suited to trauma work at the outpatient level and allow for a more relationally grounded process.

How long does trauma therapy take?

Trauma therapy is rarely a quick fix. Some clients work in focused bursts; others engage in longer-term care. Your therapist will collaborate with you on what feels right — there is no pressure to move faster than you are ready for.

You’ve been carrying this long enough

Reach out and we’ll take it from there. Our short form takes about two minutes, and we’ll be in touch within two business days.

What happens next

1. Send an inquiry

Online form or call or text (732) 301-6802.

2. We follow up

To talk through fit, insurance and scheduling.

3. Start in person or online

In Metuchen, NJ or by secure video anywhere in New Jersey.

Schedule a Free Consultation

or call (732) 301-6802 · email Connect@Therapy-Aligned.com

Read more: What Does It Mean to Be Trauma-Informed? (And Why It Matters for Your Therapy)

In-Network Insurance
Horizon BCBS Aetna Cigna United Healthcare/Optum Oscar Medicare
In-Network NJ Licensed HIPAA & Part 2 Compliant
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