When Daily Life Takes Extra Effort
ADHD therapy can focus on the parts of daily life that feel hardest to manage: starting tasks, keeping track of time, organizing a week or following through on plans. You can bring attention and executive-function struggles to therapy even if you are unsure how to describe them. We start with what is getting in your way and what matters to you.
Room for the Emotional Side
Our work makes room for frustration, shame and the relationship strain that can build around missed deadlines, forgotten plans or strong emotions. ADHD may also sit alongside anxiety, depression or substance use. Therapy can address these concerns together, with attention to your strengths, relationships and the demands of your daily life.
Practical Skills, Built Around You
Therapy is practical, skills-based and strengths-based. With your clinician, you can work on breaking tasks into manageable steps, planning realistic routines, noticing emotional cues and communicating what you need. We draw on approaches such as CBT and DBT skills and adjust the work around what you find useful.
Clinicians who work in this area
Chandni Patel
LCSW, LCADC
Accepting new clients
Jacob Ventricelli
LAC, NCC
Accepting new clientsPractices under clinical supervision
Andrew H. Kim
LCSW, LCADC
Waitlist for new clients
Dan Juengst
MSW, LSW
Waitlist for new clientsPractices under clinical supervision
Therapy Aligned is not a crisis service. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline), or call 911 in an emergency.
In Person in Metuchen and Online Across New Jersey
All four clinicians see clients in person in Metuchen, NJ and by telehealth across New Jersey. Clients must be located in New Jersey at the time of each session. We offer flexible scheduling across all days of the week, including evenings and weekends.
